Class Schedule

PRIVATE INSTRUCTION AVAILABLE DURING BUSINESS HOURS, PLEASE CALL OR EMAIL FOR MORE INFORMATION

Monday
Tuesday
Wednesday
  • 7-8a - CrossFit NoDa
  • 11-12p - CrossFit NoDa
  • 5-7p - Kyokushin Karate
  • 5:15-6p - Kids Ju-Jutsu
  • 6-7p - CrossFit NoDa
  • 6-7p - Women Warriors
  • 6-8p - Boxing
  • 6-7:30p - MMA
  • 6-7p - Traditional TaeKwonDo
  • 6:30-8p - Kung Fu
  • 6:30-8p - Systema
  • 6:30-7:30p - Aerial Silks study group
  • 7-8p - CrossFit NoDa
  • 7-8:30p - Judo/Ju-Jutsu
  • 7-8a - CrossFit NoDa
  • 9:30-11a - Muay Thai
  • 11-12p - CrossFit NoDa
  • 6-7p - CrossFit NoDa
  • 6-8p - Boxing
  • 6:30-7:30p - Jeet Kun Do(JKD) & Filipino Arts
  • 6:30-8p - Kettlebells(RKC)
  • 6:30-8p - Muay Thai(Thai Boxing)
  • 6:30-7:30p - Aerial Silks with Amy
  • 7-8p - CrossFit NoDa
  • 7-8:30p - Shinbu Aikido
  • 7-8a - CrossFit NoDa
  • 11-12p - CrossFit NoDa
  • 5-7p - Kyokushin Karate
  • 5:15-6p - Kids Ju-Jutsu
  • 6-7p - CrossFit NoDa
  • 6-7p - Women Warriors
  • 6-8p - Boxing
  • 6-7:30p - MMA
  • 6-7p - Traditional TaeKwonDo
  • 6:30-8p - Kung Fu
  • 6:30-7:30p - Aerial Silks study group
  • 7-8p - CrossFit NoDa
  • 7-8:30p - Judo/Ju-Jutsu
    • Thursday
    Friday
    Saturday
  • 7-8a - CrossFit NoDa
  • 9:30-11a - Muay Thai
  • 11-12p - CrossFit NoDa
  • 6-7p - CrossFit NoDa
  • 6-8p - Boxing
  • 6:30-8p - Systema
  • 6:30-7:30p - Jeet Kun Do(JKD) & Filipino Arts
  • 6:30-8p - Kettlebells(RKC)
  • 6:30-8p - Muay Thai(Thai Boxing)
  • 7-8p - CrossFit NoDa
  • 7-8:30p - Shinbu Aikido
  • 7-8a - CrossFit NoDa
  • 11-12p - CrossFit NoDa
  • 11-12:30p - Systema
  • 6-7p - CrossFit NoDa
  • 6-7p - Traditional TaeKwonDo
  • 6:30-8p - Practical Martial Arts/Street Survival
  • 7-8p - CrossFit NoDa
  • 10-12p - Systema (1st and 3rd Saturday)
  • 10-12p - Judo & Ju-Jutsu(open mat)
  • 10-12p - Kyokushin Karate
  • 10-11a - CrossFit NoDa
  • 12-1:30p - Muay Thai
  • 12-2p - MMA
  • 1-3p - Open Sparring

    • ( Systema meets the 1st and 3rd Saturday of every month)