SCHEDULE
| MONDAY CROSSFIGHT 6AM, 9AM, 12PM, 6PM, 7PM KYOKUSHIN KARATE 5:00PM-7:00PM SPEED & AGILITY 5:30PM-6:30PM KUNG FU 6:00PM-7:30PM SYSTEMA 6:30PM-8:00PM BOXING 6:00PM-8:00PM MMA 7:00PM-8:30PM STREET SURVIVAL 6:30PM-8:00PM |
TUESDAY CROSSFIGHT 6AM, 9AM, 12PM, 6PM, 7PM FMA/JKD 6:30PM-7:30PM CARDIO KICKBOXING 5:30PM-6:30PM KETTLEBELL HARD STYLE 6:30PM-7:30PM BOXING 6:00PM-8:00PM THAI BOXING 7:00PM-8:30PM ULTIMATE NINJUTSU 7:30PM-9:00PM |
| WEDNESDAY CROSSFIGHT 6AM, 9AM, 12PM, 6PM, 7PM KYOKUSHIN KARATE 5:00PM-7:00PM SPEED & AGILITY 5:30PM-6:30PM KUNG FU 6:00PM-7:30PM BOXING 6:00PM-8:00PM MMA 7:00PM-8:30PM STREET SURVIVAL 6:30PM-8:00PM |
THURSDAY CROSSFIGHT 6AM, 9AM, 12PM, 6PM, 7PM FMA/JKD 6:30PM-7:30PM CARDIO KICKBOXING 5:30PM-6:30PM KETTLEBELL HARD STYLE 6:30PM-7:30PM BOXING 6:00PM-8:00PM SYSTEMA 6:30PM-8:00PM THAI BOXING 7:00PM-8:30PM ULTIMATE NINJUTSU 7:30PM-9:00PM |
| FRIDAY CROSSFIGHT 6AM, 9AM, 12PM, 6PM, 7PM SYSTEMA 11:00AM-12:30PM PRIVATE INSTRUCTION AVAILABLE DURING BUSINESS HOURS, PLEASE CALL OR EMAIL FOR MORE INFORMATION |
SATURDAY CROSSFIGHT 10AM JKD/FMA 10:00AM-11:15AM CARDIO KICKBOXING 10:00AM-11:00AM SYSTEMA 10:00AM-12:00PM (JAN. 9 AND 23) MMA 11:00AM-1:00PM KYOKUSHIN KARATE 12:00PM-3:00PM THAI BOXING 12:00PM-1:00PM ULTIMATE NINJUTSU 12:00PM-4:00PM (Ultimate Ninjutsu's Saturday class is by appointment only. Systema meets the 1st and 3rd Saturday of every month) |
For class descriptions, click here.