Ultimate Gym has hosted LadySafe  for many years, as part of our commitment to give back to the community.  Please join us as our dedicated instructors share their techniques & knowledge with you.

Lady Safe (Women's Self-Defense)

Ages 12 & Up
1:00 p.m. to 3:00 p.m.
1st OR 2nd Saturday of the month.

A Free Class for Women !

Learn practical, simple, effective self defense tactics ... 2 hours of on the mat training.